What is that one question that has plagued us for the longest time?
“What is the meaning of life?”
No, not that one.
“How to achieve global peace?”
Not that one either.
“Why did Katappa kill Bahubali?”
Alright, then. How about a question related to fitness, personal health and weight, or as Dr Nikhil Dhurandhar will put it, fat-loss?
If this too is your concern, read on. Dr Dhurandhar is a nutritional biochemist and physician, more popularly known as the doctor behind Aamir Khan’s transformation for Dangal. His new book Fat-Loss Diet is an attempt to give an insight into what led to that staggering transformation, along with being a manual for fat-loss.