Health & Fitness Tips

Angela Bassett’s Diet And Fitness Routine To Make 60 Look 20

Angela Bassett's Diet And Fitness Routine To Make 60 Look 20 | Harper's BAZAAR Australiadocument.F=Object"),e.close(),u=e.F;r--;)delete u.prototype];return u()};e.exports=Object.create"http://www.harpersbazaar.com.au/"function(e,t){var n;return null!==e?(s.prototype=r(e),n=new s,s.prototype=null,n=e):n=u(),void 0===t?n:o(n,t)}},function(e,t,n){var r=n(329),o=n(221).concat("length","prototype");t.f=Object.getOwnPropertyNames"http://www.harpersbazaar.com.au/"function(e){return r(e,o)}},function(e,t,n){"use...

How My Phone Helped Me Lose 38 Pounds

Lauren CahnAug 16 Bring your smartphone to the dinner table and watch the pounds slide off? Yes, it's true. It worked for this woman,...

Fitness director gives tips for a successful morning – WMC Action...

Mornings can be a struggle for many people, but one Hattiesburg fitness director says the key to a productive day is...

Men, Women, on Very Low-Calorie Diet Lose Weight Differently

In the latest study to report on a very low-calorie diet intervention, overweight men and women with...

Tips on Fitness, How to Keep Yourself Motivated & His Views...

Feature 33   //    16 Aug 2018, 15:25 IST ...

The 5 Most Essential Fitness Tips For Women Who Have No...

In the process of losing weight and staying fit, women often end up making mistakes like eating too less, not working out as...

Tips to sleep better, 5 simple shortcuts before bedtime to ensure...

Sleep is crucial for good health. A lot of studies have thrown light on how not getting enough rest can affect you. Insufficient...

Gabrielle Union Shares Her Fitness and Healthy Travel Tips

Photo: Sean Zanni / Getty ImagesGabrielle Union loves giving props to other women—her heartfelt #WCW posts are unmatched. And she's not just making...

Google Coach could be your AI personal trainer and life coach...

A new rumored app called Google Coach might be your artificially intelligent personal trainer. Google Coach could offer you workout advice, nutrition tips, fitness...

Tips to improve your soccer fitness

Soccer players need to be fit if they are to at all make an impact on the field. They must be aware of...

Jillian Michaels’s Tips For Gaining Muscle

Jillian Michaels helped dozens of contestants lose hundreds of pounds and transform their lives as the tough-love trainer on The Biggest Loser, so...

Weight loss: Lose weight fast by burning 1,000 calories in an...

Weight loss is no doubt on the minds of many Britons at the moment, with summer still in full swing and summer holidays...

Fitness Tip: Stay fit while on the go

Whether you’re traveling for business or pleasure, you can stick to your exercise routine when you're on the road, and with a little...

The NHS tips which will help you lose weight safely and...

There are a lot of diets out there which all claim to work - but what do the REAL health experts think? The...

Fitness entrepreneur uses his BABY to shed the four stone he...

A new dad and fitness entrepreneur dropped the four stone he gained when his son was born by exercising with his newborn. Sion...

Former Bachelor and fitness guru, Sam Wood, on how to fight...

The personal trainer, gym owner and former Bachelor shares his winter workout tips. ...

Weight loss: How to lose weight fast and get into shape...

Losing weight is a big commitment, with dieters having to not only change what they eat but also increases the amount of time...