Jessica knew it was time to make a change when she was struggling with her day-to-day life and her weight was impacting her blood pressure. Determined to make a change she found SlimFast through forums and online research.
“I stuck to a routine and found the plan very simple, easy to do and stick to. The first 3-5 days are hard but keep at it. Tips would be to just keep going! As weeks were going, my confidence was getting better. This diet also changed the way I looked at food. I love that the plan is simple, the ease makes it easy to do and stick to.
I work in retail so I’m on my feet a lot and was too tired to exercise. I felt depressed, had low self-esteem, my weight gain really affected me day to day life. I knew I wanted something that works and SlimFast didn’t require intense exercising, which was great. My typical day would be a strawberry shake for breakfast, a chocolate Crunch Meal Replacement Bar for lunch and then a 600-calorie meal for dinner. I always drink lots of water & enjoy my 3 snacks a day – I particularly love the Cheddar Bites!”
Jessica now radiates confidence as a result of her SlimFast journey, she has lost a whopping 2 ½ stone on the SlimFast 3.2.1. Plan and dropped an incredible 4 dress sizes!
“My weight loss transformation has changed my overlook on everything in life and has motivated many people around me, which for me is the most important thing about this experience with SlimFast. Since losing weight my blood pressure has dropped – I couldn’t ask for more”
Name: Jessica Simmonds
Start Weight: 12 stone (Size 16)
Current Weight: 9 stone 5lbs (Size 10)
Weight Loss: 2st 9lbs