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Wondering How to Cut 500 Calories a Day? Make These 5...

So, why 500 calories? Keep in mind that, in order to lose a pound of fat, you need to create a deficit of...

Seen these signs? Massive screens giving you the latest traffic and...

Motorists stuck in queues or struggling to find a parking space now have another way to get the latest traffic and...

Achieve Your Weight Loss Goals This Winter By Adding These Seasonal...

Weight loss diet must include foods that can keep you full for longer without adding too many calories. One such option is fruits....

Diet Tips: Replace your potato chips with THESE healthy alternatives

We've been snacking on potato chips for ages and we love them but they're not the healthiest snack in the market. It's essential...

Prevent Blood Sugar Spikes This Season With These Simple Tips

Halloween has come and gone and the holidays are just around the corner, ready to bring some yuletide cheer and...

Special Forces Training Too Hard? Keep These Tips in Mind

All of us make a choice each...

Tennis in 2019 quiz: Can you remember which players said these...

2019 Nitto ATP FinalsVenue: O2 Arena, London Dates: 10-17 NovemberCoverage: Watch live coverage of one match per day on BBC TV,...

Hand luggage: easyJet allows passengers to bring on board these extra...

Travelling with hand luggage only can speed up the airport process, allowing passengers to skip queues for baggage check-in and collection at the...

Fitness: Burn belly fat quickly with these top workout tricks to achieve your weight...

Fitness for many is a difficult journey especially when trying to focus on one particular area - such as belly fat- and getting...

Diet Tips: THESE are the cheat meal mistakes you should avoid

Rewarding yourself with a cheat meal is essential but we all end up making tiny cheat meal mistakes that end up harming our...

These Photos Show The Effects Of Bushfires In Australia

Introducing the BuzzFeed News newsletter JPG — this weekly newsletter will feature the most powerful images from around the...

These Tips Will Fix Common Kettlebell Swing Flaws

The kettlebell swing is one of the most hallowed kettlebell moves out there, a move that builds athleticism, strength, and power all at...

Are you ready for Northwest storm season? Check out these tips...

Are you ready for Northwest storm season? Check out these tips  The Olympian Read The Story Here

Do You Travel Frequently? You Must Follow These 8 Tips For...

If you are someone who travels frequently, then taking care of your health needs may be easier said than done. Rujuta Diwekar rightly...

more than diet, these factors affect your weight

Keto, paleo, vegan, carb-free, gluten free - have you tried them all and still not lost a single pound? We always see stars...

Three Newcastle players come out of these Premier League possession stats...

In modern football, far more than years gone by, giving away possession is seen as a far bigger problem. As playing...

With Pollution Levels So High Preserve Your Skin Health Today With...

Pollution levels are getting worse. Delhi's air quality has become so worse that is has been marked as an emergency condition. The rising...

How often does Trump misspell words on Twitter? These researchers have...

President Donald Trump has a serious problem with spelling, as many news outlets and late-night hosts have pointed out. He has even misspelled...

What Is HIIT? Read These Trainer Tips Before Your First Class

Given how popular HIIT workouts have become in the past couple years, chances are good that you've heard about high-intensity interval training and...

Want a slim face? Add these foods to your diet

A beautiful face accentuates your personality, but no matter how good-looking you are facial fat can make you look older than your age,...

Holy swag: These celebrity-attracting megachurches sell stylish apparel

Lauren Green, chief religion correspondent for Fox News, discusses a survey that shows a sharp decline in church memberships.There’s a new place to...

Weight Loss Tips: THESE milkshakes can help you to shed the...

A protein-packed fresh milkshake is much better than craving for an unhealthy snack, and it gives your body all the energy and calories...

Want To Detox After Diwali? Know These Myths And Facts And...

It's finally a wrap for the festive season so far. Well, at least almost a wrap until Christmas and New Year festivities begin!...

Weight Loss: THESE guaranteed tips will come in handy to anyone...

Weight Loss Tips: Achieving your dream weight is surely a task, and it takes a lot of courage and patience to get into...

Malaria Dietary Tips: Check out these food items which you have...

High-grade fever is the most common symptom of Malaria. Patients suffering from Malaria should take care of their diet. Read below to find...

Stay Physically Fit with These 6 Health Tips for Seniors

  ( Stay Physically Fit with These 6 Health Tips...

5 survival tips to cope with these uncertain times

When unsure how to best proceed with a work assignment, you might either immediately seek help, over-research or procrastinate. As you...

Watch how Miguel Almiron scored these goals in MLS gives clear...

Miguel Almiron has been a big talking point this season. At the...

These yogasanas keep blood pressure balanced – Research Writeups

In today’s Bhagyam Bhagya Life, when small problems increase your tension and make you a patient of BP. But in yoga you have...

Planning a pregnancy after 35? Keep these pointers in mind

With age, one tends to develop more complications during pregnancy. By Dr Rita Bakshi With women planning pregnancy later than before, there are often...

Worried about mosquito borne diseases? Check out THESE simple tips for...

More than one million people across the globe die from mosquito-borne diseases every year. Mosquitoes not only spread disease causing germs from human-to-human,...

Does your child have stomach flu? Follow these tips from a...

The key is to offer small amounts of the desired food and not overeat. (Source: Getty Images) By Dr Jyoti Goyal Stomach flu is...

‘I lost 6kg following these long-term weight loss rules’

A few years ago @tlc.fitness36, as known on Instagram, was stuck in an unhealthy fitness rut that she didn’t think she’d get out...

Health Tips: THESE are the things that you should never do...

When it comes to health, we often focus on food items that we should eat and we should avoid. But there are things...

Women, take back your power with these self defence tips

The murder of a number of women across South Africa over the past few months has ignited outrage, protests and...

Whiten teeth at home naturally and instantly with these useful tips

The most attractive thing a person can wear is a smile. Smiles are contagious, it spreads. From the first impression till winning someone's...

Here’s how these common diet myths can hamper your weight loss...

Sakshi, a Delhi based Software Professional, expressed her endless endeavours to lose weight, but what hampered her fat loss journey every time were...

Know these tips to stay safe when lightning strikes | Lifestyle...

The Kerala State Disaster Management Authority has issued warnings of heavy rain showers accompanied by strong lightening strikes between 2pm and 10 in...

World Heart Day 2019: Nourish your heart with these healthy diet...

The theme for World Heart Day 2019 is Creating a global community of ‘Heart Heroes’.By Sweety DasIn a rapidly evolving world, healthy living...

These Expert Tips Will Actually Help You Save Money When Traveling...

A foreign travel can be mentally and financially exhausting to plan. Here are some tips you can use to save your hard-earned money,...

Follow These Tips For Eating Out To Avoid Gaining Weight And...

Weight loss is best achieved by eating home-cooked food. As much as it is important to eat at night with family and spend...

These 5 Places Tried Bold Political Experiments.

Rwanda achieves equality by design: Of the 10 countries with the highest levels of female political representation, six, including Rwanda, legislate gender quotas...

Manage Your Anxiety With These 7 Therapist-Approved Techniques You Can Do...

Manage Your Anxiety With These 7 Therapist-Approved Techniques You Can Do Anywhere  POPSUGAR AustraliaIf you have anxiety, licensed therapists recommend effective techniques like breathwork,...

Having Good Sleep A Distant Dream For You? Add These Tips...

There is an Irish Proverb...

Break Your Fast With These 5 Weight Loss-Friendly Foods

Intermittent fasting: Nuts and fruits are good options for breaking fast in intermittent fastingBreaking the fast in intermittent fasting is something that must...

These Brave Tech Workers Were Locked Out Of A WeWork Office...

In tech, some days you are the titans of capitalism, plotting a world-changing course with your fresh ideas and...

Traveling To Greece For Less Than $1,500 Can Be Easy With...

Ever since I watched The Sisterhood of the Traveling Pants 2 when it first came out in 2008, going on an adventure to...

Follow these three simple steps to beat Manchester City – BBC...

Follow these three simple steps to beat Manchester City  BBC SportThe international break is over and the Premier League is back, with a host...

Thinking about going to the gym? keep these things in mind...

When you start focusing on your fitness, then you start working on it to stay fit. Most people recommend joining the gym to...

Speed Up Your Metabolism With These Drinks For Effective Weight Loss

The better your metabolism is the effective your weight loss process is. If you have high metabolism you burn more calories which makes...

Do you remember these Bridport News headlines from 25 and 50...

Do you remember these Bridport News headlines from 25 and 50 years ago?  Bridport and Lyme Regis News25 YEARS AGO. Read The Story Here

These Popular U.S. Vacation Spots Are Much Cheaper in September

These Popular U.S. Vacation Spots Are Much Cheaper in September | Travel + Leisure ...

‘These two guys have done very well,’ Batting coach Vikram Rathour...

After India’s ouster from the 2019 Cricket World Cup, much of the blame was laid on the failure of the middle order in...

Are you making these common mistakes in your fitness & weight...

ABOUT THE AUTHOR ATW Nutrition Coaching ATW Nutrition Coaching is all about helping you become the best version of yourself. When it comes to ... More...

Perpetually Drowsy Answer These Questions Well Give You An EyeOpening Fitness...

“Why so tired?” is one question that we're tired of asking ourselves. While some of us start feeling irritable and sluggish half-way...

You can get a healthy body without going to the gym,...

It is very important to keep yourself fit in today's life. Healthy lifestyle and a nutritious diet are very important for a healthy...

Dominate your opponents this weekend with these four quick tips from...

Hard to believe, but summer is almost gone, and Labor Day weekend marks one of the busiest golf weekends of...

Could These WWE Superstars Be Leaving for AEW Next?

There are certainly a lot of disgruntled wrestlers in the WWE at the moment, so there are plenty of people who may be...

Weight Loss Tips: Here’s how THESE drinks help you lose belly...

Losing weight from belly is the most difficult part. And if you are struggling with the unwanted belly fat for a while, then...

Feel Good with These Post Wisdom Teeth Removal Tips

Whenever you start with an operation regarding dental problems or go through it, there are a few specifications that you need to consider...

Weight Loss: Add These Two Berries To Your Breakfast Meal To...

Our kitchen pantries are loaded with ingredients that are nutritional powerhouses.HighlightsOur kitchen pantries are loaded with ingredients that are nutrition-denseMulberries and strawberries ensure...

Drop Everything and Have The Perfect Disney Vacation With These 8...

The executives in charge of Walt Disney World want park visitors to plan trips well ahead of time. It helps them project revenue...

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